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Book Review: Healing Spices

Book Review: Healing Spices


September 01, 2020

The culinary spices that so copiously populate our pantries – turmeric, garlic, ginger, cloves and sesame seeds among many others – not only add savor to the foods we prepare, but are also often possessed of potent and even miraculous healing properties when used in therapeutic quantities on proper subjects for the right reasons.

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Herb of the Season: Yugmaphallottatna (Caralluma fimbriata)

Herb of the Season: Yugmaphallottatna (Caralluma fimbriata)


November 25, 2019

Caralluma Fimbriata, known to Sanskrit as Yugmaphallottatna, is a species of the Caralluma genus of succulent cacti that has long been used as an appetite suppressant, often serving as a ‘famine food’ and thirst quencher when other sources of nourishment are in poor supply or absent. Western-based biomedical research is scant, but apparently validates these usages.

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Dealing with Respiratory Infections Ayurvedically

Dealing with Respiratory Infections Ayurvedically


October 30, 2019

It’s now nearly half-way into the school year. The holidays are behind us, homework is keeping everyone up too late, the weather is getting cooler and the season for upper respiratory infections, bronchitis, coughs, colds and even influenza is indisputably here. It’s been an unseasonably warm fall overall, but still pediatricians are warning parents to be especially vigilant.

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