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Book Review: Ayurveda in Urban Living

Book Review: Ayurveda in Urban Living


December 02, 2020

Ayurveda in Urban Living is a little book (a mere 57 pages) that conveys a vast amount of information for its size. The book presents its reader with a weight-reduction program that goes beyond Western conceptions of appropriate diet and exercise by incorporating the ancient principles of "Ayurveda" into the equation.

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