by Sai Ayurvedic Institute | Jul 12, 2020 | Blog
We have been put to the test, physically, mentally and spiritually in the recent months. A quick bout of change, a spreading illness and a heightened sense of uncertainty is a recipe to make anyone feel more anxious, stressed and insecure. However the teachings of...
by Sai Ayurvedic Institute | Jul 10, 2020 | Blog
by Sri Pranaji Persatuan Siddha Varma Kalai Publishers; Kuala Lampur, Malaysia (1st edition, 2014, 71pp.) This pictorial self-help guide has been written to allow parents, children and the wider community to utilize the therapeutic benefits of Varma (aka Marma)...
by Sai Ayurvedic Institute | Jul 10, 2020 | Blog
Short-term іnѕоmnіа, often caused by travel оr ѕtrеѕѕ, uѕuаllу improves оnсе the ѕtrеѕѕ іѕ removed or after your bоdу hаѕ аdjuѕtеd to thе new schedule. Short-term uѕе оf over-the-counter sleep rеmеdіеѕ mау hеlр. Chronic іnѕоmnіа, which dіѕruрtѕ sleep for ехtеndеd...
by Sai Ayurvedic Institute | Jul 8, 2020 | Blog
Acidity is related to heartburn (also known as ‘Reflux’ or GERD) and gas formation in the stomach. In acidity, acid reflux or gastro-esophageal reflux disease, or as it is known in Ayurveda urdhva gata amalpitta, there is a movement of gastric juices from the stomach...
by Sai Ayurvedic Institute | Jul 8, 2020 | Blog
In Ayurveda, drinking water that has been cleansed and ionized in a copper vessel is a common practice. In India, this transformed, therapeutic water taken from a copper cup is called Tamra jal. Copperized water is a natural antioxidant that helps balance the three...
Comentarios recientes